Ultimate Superfood Ingredients
BREAKFAST
Berry Muesli
1 ½ cups organic rolled oats 1 ¼ cups Organic Pastures Raw Milk or raw almond milk ¼ cup Ultimate Superfoods Real Goji Berries or Ultimate Superfoods Golden Berries
2 tart, organic green apples 1 tbs raw sunflower seeds or 2 tbs Ultimate Superfoods Raw Hemp Seeds 1 cup organic berries -in season- (red or black currants, strawberries, raspberries, black berries or blueberries) 1 tbs Ultimate Superfoods Real Raw Agave Nectar 2 tbs freshly squeezed lemon juice
Soak rolled oats and Ultimate Superfoods Real Goji Berries or Ultimate Superfoods Golden Berries in the raw milk. Cover and let sit overnight.
In the morning, wash apples in Pure warm water. Core and finely grate apples with skin. Add to rolled oats. Add raw sunflower seeds or Ultimate Superfoods Raw Hemp Seeds, berries, Ultimate Superfoods Raw Agave Nectar and fresh lemon juice. Mix well and serve for breakfast.Yield: four generous helpings.
2 tart, organic green apples 1 tbs raw sunflower seeds or 2 tbs Ultimate Superfoods Raw Hemp Seeds 1 cup organic berries -in season- (red or black currants, strawberries, raspberries, black berries or blueberries) 1 tbs Ultimate Superfoods Real Raw Agave Nectar 2 tbs freshly squeezed lemon juice
Soak rolled oats and Ultimate Superfoods Real Goji Berries or Ultimate Superfoods Golden Berries in the raw milk. Cover and let sit overnight.
In the morning, wash apples in Pure warm water. Core and finely grate apples with skin. Add to rolled oats. Add raw sunflower seeds or Ultimate Superfoods Raw Hemp Seeds, berries, Ultimate Superfoods Raw Agave Nectar and fresh lemon juice. Mix well and serve for breakfast.Yield: four generous helpings.
Apple Pancakes
2 cups Organic Pastures Raw Milk or a raw nutmilk* 1 free range egg 2 tsp Ultimate Superfoods Ground Vanilla Powder ¼ tsp Ultimate Superfoods Himalayan Crystal Salt 2 tbs Ultimate Superfoods Real Raw Agave Nectar or 3 tbs Ultimate Superfoods Agave Powder 1 cup unbleached white flour or 1 ½ cup whole wheat flour 2 large, green apples (or try other fruit– peaches, blueberries or sour cherries) Ultimate Superfoods Coconut Oil for frying
Combine raw milk, egg, Ultimate Superfoods Ground Vanilla Powder, Ultimate Superfoods Crystal Salt and Ultimate Superfoods Real Raw Agave Nectar with a hand mixer.
Gradually add flour and mix until batter is smooth. Peel and core apples. Cut into small pieces or grate with a coarse grater. Add to pancake batter. Heat coconut oil in medium frying pan. Spoon batter into pan and bake until golden brown on both sides.
Remove from pan and serve hot or cover and refrigerate.Yield: 20 pancakes.
Combine raw milk, egg, Ultimate Superfoods Ground Vanilla Powder, Ultimate Superfoods Crystal Salt and Ultimate Superfoods Real Raw Agave Nectar with a hand mixer.
Gradually add flour and mix until batter is smooth. Peel and core apples. Cut into small pieces or grate with a coarse grater. Add to pancake batter. Heat coconut oil in medium frying pan. Spoon batter into pan and bake until golden brown on both sides.
Remove from pan and serve hot or cover and refrigerate.Yield: 20 pancakes.
*To make four cups of raw nutmilk, take one cup of cashews or almonds and add four cups of Pure water. Blend on highest speed for one minute. Drain liquid. If there is still pulp in the mixer, use some of the drained liquid, add to pulp and mix some more. Proceed until pulp has dissolved. Sweeten to taste with Ultimate Superfoods Real Raw Agave Nectar if desired. Nutmilk can be refrigerated for several days.
Power Waffles (cooked)
1 cup organic waffle mix
1 organic, free range egg
1 ¼ cup Pure water
Yield: 3-5 small waffles
Mark’s Raw Soup Recipe
This can be changed in any way you wish; there are many variations of this base recipe.
In a Vita Mix/blender combine:
1 cup Organic Virgin, Cold Pressed Olive Oil 2 to 3 freshly squeezed lemons or Braggs Raw Apple Cider Vinegar 1 to 2 cups Pure water 1 tbs Ultimate Superfoods Himalayan Crystal Salt 1 Large Ripe Avocado 2 cups Fresh Organic Tomato, diced 1 cup Fresh Organic Red Bell Pepper, diced 1 cup Ultimate Superfoods Raw Hemp Seeds 1 cup Fresh Organic Basil ½ cup Organic Red Onion Ultimate Superfoods Chlorella Powder and or Ultimate Superfoods Spirulina tabs/ powder: (For me if the finished color is not a dark emerald green, I didn’t put enough in) ¼ cup Fresh Organic Mint leafs
Cayenne or fresh Hot Pepper of choice – Season to taste 1 tsp Turmeric (Optional) 1 tsp Curry (Optional)
Organic Mustard (Optional)
Though this recipe is effective as is, the ingredients and measurements are actually at your discretion for the taste and quantity you wish; I go by instinct and taste. Remember the old rule: you can always add, but you can never take away.
Massaged Kale
4 heads kale (this will seem like a lot but will wilt down when the salt is added)
2 cups organic baby tomatoes, sliced
4 tbs Organic Virgin, Cold Pressed Olive Oil
Remove the stems and then wash and cut the kale into small pieces. Place into a bowl, add salt and start to massage the kale until it wilts and takes on a cooked texture.
Add the tomatoes and hemp seeds to the bowl and mix in by hand.
Dressing:
3 avocados 2 chipotle peppers ¼ cup olive oil ¼ cup (mildly heated to liquefy) Ultimate Superfoods Raw Coconut Oil 2 tsp Ultimate Superfoods Real Raw Agave Nectar ¼ cup lemon juice
Instead of using chipotle peppers, you can use onion powder, cumin, chili powder, or garlic powder.
Blend all ingredients in a high-speed blender until creamy and pour onto kale, then mix all together by hand.
Instead of using chipotle peppers, you can use onion powder, cumin, chili powder, or garlic powder.
Blend all ingredients in a high-speed blender until creamy and pour onto kale, then mix all together by hand.
Raw Hummus Dish
2 cups chickpeas (soaked 24 hours and sprouted 72 hours) 4 cloves garlic, chopped 1/2 cup raw tahini (or to taste) 2 tbs Ultimate Superfoods Inland Sea Water or 1/2 tsp Ultimate Superfoods Himalayan Crystal Salt 2 lemons, juiced (to taste) 1 cup fresh parsley or more, to taste
red onion, chopped, for garnish
chives, for garnish
parsley, for garnish Ultimate Superfoods Raw Coconut Oil
Combine chickpeas, garlic and 1/2 cup water in a food processor and process until well mixed.
Add tahini, Ultimate Superfoods Inland Sea Water or Ultimate Superfoods Himalayan Crystal Salt, lemon juice and parsley and process until very smooth.
Adjust consistency with more water if necessary, and add seasonings and lemon juice as desired.
Garnish with chopped red onion, chives, or parsley and drizzle with Ultimate Superfoods Raw Coconut Oil.
red onion, chopped, for garnish
chives, for garnish
parsley, for garnish Ultimate Superfoods Raw Coconut Oil
Combine chickpeas, garlic and 1/2 cup water in a food processor and process until well mixed.
Add tahini, Ultimate Superfoods Inland Sea Water or Ultimate Superfoods Himalayan Crystal Salt, lemon juice and parsley and process until very smooth.
Adjust consistency with more water if necessary, and add seasonings and lemon juice as desired.
Garnish with chopped red onion, chives, or parsley and drizzle with Ultimate Superfoods Raw Coconut Oil.
Mike’s ‘Nutty’ Mix
OJ & Berry Detox
8 oz unpasteurized, freshly squeezed orange juice 4 oz Pure water 1/2 cup cut-up banana, strawberries, blueberries or raw plain yogurt 1/2 inch slice of ginger (do not remove the skin!) 1 small garlic clove 1 tbs Ultimate Superfoods Raw Coconut Oil 1 tbs non-soy lecithin 1 tbs freshly squeezed lime juice 1 tbs Ultimate Superfoods Raw Hemp Protein Powder 1 tsp Ultimate Superfoods Spirulina Powder Pinch of Ultimate Superfoods Himalayan Crystal Salt
Place into blender and blend thoroughly. Enjoy!
Chocolate Milk
The basic Chocolate Milk recipe blends cacao, a clean plant based fat, salt, pure water and light sweetening for the best chocolate milk you'll ever taste. 4 tbs Ultimate Superfoods Raw Cacao Nibs 1 cup Ultimate Superfoods Raw Hemp Seeds ¼ cup Ultimate Superfoods Real Raw Agave Nectar ¼ tsp Ultimate Superfoods Himalayan Crystal Salt 5 cups Pure Water
In a high power blender add ingredients and blend. Variation: Add Ultimate Superfoods Raw Coconut Oil, Ultimate Superfoods Real Goji Berries, or Ultimate Superfoods Chlorella Powder.
In a high power blender add ingredients and blend. Variation: Add Ultimate Superfoods Raw Coconut Oil, Ultimate Superfoods Real Goji Berries, or Ultimate Superfoods Chlorella Powder.
Chocolate Tonic Blended Drink
1 cup Herbal Tea (Horsetail, Nettle, Pau d' Arco, Cat's Claw, Yerba Mate, Tulsi, and/or Rholiola) 2 tbs font class="ultimategreen">Ultimate Superfoods Raw Cacao Nibs 3 tbs Ultimate Superfoods Real Raw Agave Nectar 1 tbs Ultimate Superfoods Maca Powder 2 tbs Ultimate Superfoods Mesquite Pod Meal 1 tbs Ultimate Superfoods Raw Coconut Oil 1/2 Large Aloe Leaf 3 tbs Ground Golden Flax Seeds ¼ tsp Ultimate Superfoods Himalayan Crystal Salt ¼ tsp Cayenne Powder ¼ tsp Clove Powder
Tea of the Gods
1 tsp Ultimate Superfoods OPTI-MSM Powder 1 tsp Ultimate Superfoods Shilajit Powder 2 tbs Ultimate Superfoods Raw Agave Nectar 20 oz Pure water
Heat Pure water almost to a boil, then add all ingredients and enjoy!
Heat Pure water almost to a boil, then add all ingredients and enjoy!
Cat’s Claw Tea
2 tsp Ultimate Superfoods Real Raw Agave Nectar ½ of a lemon, juiced 1 cup Pure hot water 2 tsp Cat’s Claw Bark or 1 tsp Cat’s Claw Powder 2 tbs Ultimate Superfoods Real Goji Berries Pinch of Ultimate Superfoods Himalayan Crystal Salt
Add Cat’s Claw Bark to kettle and heat water on low for at least 15 mins to an hour.
Next, strain the bark out of the water.
Then add lemon juice and Ultimate Superfoods Raw Agave Nectar (sweeten to taste). Lastly, add the 2 tbs of Ultimate Superfoods Real Goji Berries and let them soak for a minute before drinking all together.Or use Cat’s Claw Powder for this tea, but you will need cotton tea bags to soak the powder in.
Add Cat’s Claw Bark to kettle and heat water on low for at least 15 mins to an hour.
Next, strain the bark out of the water.
Then add lemon juice and Ultimate Superfoods Raw Agave Nectar (sweeten to taste). Lastly, add the 2 tbs of Ultimate Superfoods Real Goji Berries and let them soak for a minute before drinking all together.Or use Cat’s Claw Powder for this tea, but you will need cotton tea bags to soak the powder in.
Raw Lemonade
2-4 lemons (depending on the size) 1/8-1/4 tbs Ultimate Superfoods Raw Raw Coconut Oil Pinch of Ultimate Superfoods Himalayan Crystal Salt
a pear and or any fruit in season (have fun, be creative) Ultimate Superfoods Real Raw Agave Nectar to taste
Peel the lemons and put in a blender with the oil, salt, and fruit. Add water to fill the blender, and also add Ultimate Superfoods Raw Agave to taste. The mixture should be juicy and sweet to taste.
a pear and or any fruit in season (have fun, be creative) Ultimate Superfoods Real Raw Agave Nectar to taste
Peel the lemons and put in a blender with the oil, salt, and fruit. Add water to fill the blender, and also add Ultimate Superfoods Raw Agave to taste. The mixture should be juicy and sweet to taste.
Raw Cashew Milk
2 ½ cups Pure water 4 tbs Better Than Roasted Raw Cashew Butter 2 tbs Ultimate Superfoods Real Raw Agave Nectar 1 tsp Ultimate Superfoods Ground Vanilla Powder Pinch of Ultimate Superfoods Himalayan Crystal Salt
Blend everything on high for about a minute until cashew milk is smooth and white.
Blend everything on high for about a minute until cashew milk is smooth and white.
Chlorella Lemonade
2 organic lemons or limes 5-6 tbs Ultimate Superfoods Real Raw Agave Nectar 1-5 tsp Ultimate Superfoods Chlorella Powder Pinch of Ultimate Superfoods Himalayan Crystal Salt
Organic cayenne pepper (optional)Suggested preparation:
Squeeze fresh lemon juice from organic lemons (organic limes may be used as well) in a quart jar put 6-7 tablespoons of lemon juice, 5-6 tablespoons of Ultimate Superfoods Raw Agave, 1/4 teaspoon or more cayenne pepper, and 1-5 teaspoons Ultimate Superfoods Chlorella Powder. Fill the rest of the jar with water and shake.
If you decide to use the pulp as well, it is easier to put peeled lemons (maybe with a little skin) into a blender and blend with water. In this case use 2-3 lemons (or limes) per quart. As before add 5-6 tablespoons of organic Ultimate Superfoods Raw Agave and 1/4 teaspoon or more of cayenne pepper per quart.
Drink up to 2-3 quarts a day. Drink a glass whenever you are hungry.
Organic cayenne pepper (optional)Suggested preparation:
Squeeze fresh lemon juice from organic lemons (organic limes may be used as well) in a quart jar put 6-7 tablespoons of lemon juice, 5-6 tablespoons of Ultimate Superfoods Raw Agave, 1/4 teaspoon or more cayenne pepper, and 1-5 teaspoons Ultimate Superfoods Chlorella Powder. Fill the rest of the jar with water and shake.
If you decide to use the pulp as well, it is easier to put peeled lemons (maybe with a little skin) into a blender and blend with water. In this case use 2-3 lemons (or limes) per quart. As before add 5-6 tablespoons of organic Ultimate Superfoods Raw Agave and 1/4 teaspoon or more of cayenne pepper per quart.
Drink up to 2-3 quarts a day. Drink a glass whenever you are hungry.
Robert’s Ultimate Hemp Shake
1 tbs Ultimate Superfoods Maca Powder 1 tbs Ultimate Superfoods Chlorella Powder 4 tbs Ultimate Superfoods Hemp Seeds
4 oranges, juiced ¼ - ½ cup of Ultimate Superfoods Real Goji Berries 1 – 2 tbs Ultimate Superfoods Raw Coconut Oil Pinch of Ultimate Superfoods Himalayan Crystal Salt
1/2 Large Aloe Leaf
1 slice of lemon peel
Add all the ingredients to a blender (preferably a Vita-Mix), and blend until smooth. If your blender isn't very strong, you may want to strain it.
4 oranges, juiced ¼ - ½ cup of Ultimate Superfoods Real Goji Berries 1 – 2 tbs Ultimate Superfoods Raw Coconut Oil Pinch of Ultimate Superfoods Himalayan Crystal Salt
1/2 Large Aloe Leaf
1 slice of lemon peel
Add all the ingredients to a blender (preferably a Vita-Mix), and blend until smooth. If your blender isn't very strong, you may want to strain it.
BMil’s Nectar of Life
16 oz Organic Pastures Raw Superlite Colostrum 2 tbs Ultimate Superfoods Mesquite Pod Meal 1 tbs raw, unfiltered honey or 1 tbs Ultimate Superfoods Real Raw Agave Nectar 1 tbs Ultimate Superfoods Maca Powder 2 tbs Ultimate Superfoods Real Goji Berries 1 tbs Ultimate Superfoods Raw Cacao Nibs Pinch of Ultimate Superfoods Himalayan Crystal Salt ¼ tsp Allspice ¼ tsp Clove ¼ tsp Cayenne Pepper ¼ tsp Nutmeg ¼ tsp Kola Nut ¼ tsp Tonka Bean
Add all ingredients into a glass jar and shake vigorously. No blending needed! Chew gojis and cacao nibs.
Add all ingredients into a glass jar and shake vigorously. No blending needed! Chew gojis and cacao nibs.
Mike’s Morning Tonic
1 tsp Ultimate Superfoods Shilajit 1 tsp Ultimate Superfoods OPTI-MSM 1 tsp Ultimate Superfoods Real Raw Agave Nectar Pinch of Ultimate Superfoods Himalayan Crystal Salt 16 oz Pure water
Morning Yerba Mate
2 tbs Yerba Mate leaves 1 pint of Pure water 1 tsp Ultimate Superfoods Raw Cacao Powder 1 tbs Ultimate Superfoods Real Goji Berries 1 tsp Ultimate Superfoods Maca Powder 1 tsp Ultimate Superfoods Raw Hemp Protein Powder 1 tbs Ultimate Superfoods Real Raw Agave Nectar Pinch of Ultimate Superfoods Himalayan Crystal Salt
Put the mate leaves and goji berries in French press. Heat the water until it simmers, but doesn't boil. Pour the water into the French press. Wait five minutes before plunging. Add all other ingredients to a bottle that has a lid. Pour the hot tea onto the other ingredients. Place the lid on tightly, and shake the drink vigorously.
Put the mate leaves and goji berries in French press. Heat the water until it simmers, but doesn't boil. Pour the water into the French press. Wait five minutes before plunging. Add all other ingredients to a bottle that has a lid. Pour the hot tea onto the other ingredients. Place the lid on tightly, and shake the drink vigorously.
Mark’s Raw Salad Dressing
In a Vita Mix/blender combine:1 cup Organic Virgin, Cold Pressed Olive Oil 2 to 3 freshly squeezed lemons or Braggs Raw Apple Cider Vinegar 1 to 2 cups Pure water 1 tbs Ultimate Superfoods Himalayan Crystal Salt 1 Large Ripe Avocado 2 cups Fresh Organic Tomato, diced 1 cup Fresh Organic Red Bell Pepper, diced 1 cup Ultimate Superfoods Raw Hemp Seeds 1 cup Fresh Organic Basil ½ cup Organic Red Onion Ultimate Superfoods Chlorella Powder and or Ultimate Superfoods Spriulina tabs/ powder: (For me if the finished color is not a dark emerald green, I didn’t put enough in)
¼ cup Fresh Organic Mint leafs
Cayenne or fresh Hot Pepper of choice – Season to taste 1 tsp Turmeric (Optional) 1 tsp Curry (Optional)
Organic Mustard (Optional)
¼ cup Fresh Organic Mint leafs
Cayenne or fresh Hot Pepper of choice – Season to taste 1 tsp Turmeric (Optional) 1 tsp Curry (Optional)
Organic Mustard (Optional)
Best Kale Dressing
3 avocados 2 chipotle peppers ¼ cup olive oil ¼ cup (mildly heated to liquefy) Ultimate Superfoods Raw Coconut Oil 2 tsp Ultimate Superfoods Real Raw Agave Nectar 1/4 cup lemon juice
Instead of using chipotle peppers, you can use onion powder, cumin, chili powder, or garlic powder.
Blend all ingredients in a high-speed blender until creamy and pour onto kale, then mix all together by hand.
Instead of using chipotle peppers, you can use onion powder, cumin, chili powder, or garlic powder.
Blend all ingredients in a high-speed blender until creamy and pour onto kale, then mix all together by hand.
Raw Ketchup
1 cup fresh organic tomatoes, chopped 1 cup sun-dried tomatoes 1 tbs minced garlic 2 tbs ginger 1/4 cup red onion, chopped 8 fresh basil leaves 6 dates, pitted 1/4 cup Ultimate Superfoods Real Raw Agave Nectar 1/4 cup Ultimate Superfoods Raw Coconut Oil 1 tbs Ultimate Superfoods Inland Sea Water or 1 tsp Ultimate Superfoods Himalayan Crystal Salt
Place all ingredients into a blender and puree. Last 2 weeks when refrigerated.
Yield: 1 ½ cups.
Place all ingredients into a blender and puree. Last 2 weeks when refrigerated.
Yield: 1 ½ cups.
Cilantro Pesto
2 cups fresh cilantro 2/3 cup pine nuts 2/3 cup fresh-squeezed lime juice 1/4 tsp Ultimate Superfoods Himalayan Crystal Salt 1/2 cup spinach (optional) 1 tbs garlic 1 tbs ginger 2 tsp jalapeño 1/2 cup Ultimate Superfoods Raw Coconut Oil
Combine well in a blender.
Yield: 4 cups.
Combine well in a blender.
Yield: 4 cups.
Pine Nut-Basil Dressing
1 cup pine nuts (soaked overnight) 1 cup Pure water 2 cups fresh basil 1 tbs Ultimate Superfoods Inland Sea Water
Blend soaked pine nuts in a food processor with basil, water, and sea water until creamy.
Blend soaked pine nuts in a food processor with basil, water, and sea water until creamy.
Raw Cheesecake
Crust:1 cup raw Brazil nuts or raw almonds 1 cup raw walnuts 1/2 cup dried figs (or dates) 1/4 cup Ultimate Superfoods Golden Berries 2 tbs of freshly squeezed orange juice Pinch Ultimate Superfoods Himalayan Crystal Salt
Filling:2 cups raw cashews (soaked for 10 hours) 1 cup raw almonds or raw macadamia nuts (soaked for 2 hrs) 3 tbs raw pine nuts 2 tbs freshly squeezed lemon juice Pinch Ultimate Superfoods Himalayan Crystal Salt 1/3 cup coconut water and 3 tbs chopped meat 2 tsp Ultimate Superfoods Ground Vanilla Powder 4 tbs Ultimate Superfoods Real Raw Agave Nectar or raw, unfiltered honey
Topping:1 pint ripe, red strawberries (sliced fine and put into a bowl) 3 tbs freshly squeezed lemon juice ½ tbs Ultimate Superfoods Real Raw Agave Nectar or raw, unfiltered honey
Pure waterPrep for Crust:
Begin with a round cheesecake pan (spring form pan). Put all ingredients for the crust into a food processor. Press this mixture into the spring form pan and then put it into the refrigerator to be chilled.Prep for Filling:
Begin this step by blending/processing the raw, soaked cashews and raw almonds or raw macadamia nuts until they are creamy. Put this in a bowl and then add the freshly squeezed lemon and Ultimate Superfoods Himalayan Crystal Salt. Mix very well. Blend this "cream cheese" mixture with the coconut water and coconut meat, Ultimate Superfoods Ground Vanilla Powder, and Ultimate Superfoods Real Raw Agave Nectar or honey.Prep for Topping:
Take the strawberries and strain them, to get the strawberry liquid from the bowl, mix that with the freshly squeezed lemon juice and Ultimate Superfoods Real Raw Agave Nectar or raw, unfiltered honey. Set aside until ready to use.Assembly:
Take the spring form pan, pour the filling in and tap the pan down to get all the air bubbles. Layer the slices of strawberries on top and pour the lemon mixture over it. Garnish with extra lemon zest, and put in the freezer for 8 hrs.
Filling:2 cups raw cashews (soaked for 10 hours) 1 cup raw almonds or raw macadamia nuts (soaked for 2 hrs) 3 tbs raw pine nuts 2 tbs freshly squeezed lemon juice Pinch Ultimate Superfoods Himalayan Crystal Salt 1/3 cup coconut water and 3 tbs chopped meat 2 tsp Ultimate Superfoods Ground Vanilla Powder 4 tbs Ultimate Superfoods Real Raw Agave Nectar or raw, unfiltered honey
Topping:1 pint ripe, red strawberries (sliced fine and put into a bowl) 3 tbs freshly squeezed lemon juice ½ tbs Ultimate Superfoods Real Raw Agave Nectar or raw, unfiltered honey
Pure waterPrep for Crust:
Begin with a round cheesecake pan (spring form pan). Put all ingredients for the crust into a food processor. Press this mixture into the spring form pan and then put it into the refrigerator to be chilled.Prep for Filling:
Begin this step by blending/processing the raw, soaked cashews and raw almonds or raw macadamia nuts until they are creamy. Put this in a bowl and then add the freshly squeezed lemon and Ultimate Superfoods Himalayan Crystal Salt. Mix very well. Blend this "cream cheese" mixture with the coconut water and coconut meat, Ultimate Superfoods Ground Vanilla Powder, and Ultimate Superfoods Real Raw Agave Nectar or honey.Prep for Topping:
Take the strawberries and strain them, to get the strawberry liquid from the bowl, mix that with the freshly squeezed lemon juice and Ultimate Superfoods Real Raw Agave Nectar or raw, unfiltered honey. Set aside until ready to use.Assembly:
Take the spring form pan, pour the filling in and tap the pan down to get all the air bubbles. Layer the slices of strawberries on top and pour the lemon mixture over it. Garnish with extra lemon zest, and put in the freezer for 8 hrs.
Rawtastic Frosting
1 cup Ultimate Superfoods Real Goji Berries or Ultimate Superfoods Golden Berries, soaked 1 cup Pure water for soaking 1 avocado 3 tbs Ultimate Superfoods Real Raw Agave Nectar 1 tbs Ultimate Superfoods Ground Vanilla Powder ½ cup Ultimate Superfoods Raw Cacao Powder Pinch of Ultimate Superfoods Himalayan Crystal Salt
Soak Ultimate Superfoods Goji Berries or Ultimate Superfoods Golden Berries in water for one hour. Save soak water for later.
Blend avocado, water, and Ultimate Superfoods Raw Agave Nectar in blender or food processor.
Next add Ultimate Superfoods Ground Vanilla Powder and Ultimate Superfoods Raw Cacao Powder.
Soak Ultimate Superfoods Goji Berries or Ultimate Superfoods Golden Berries in water for one hour. Save soak water for later.
Blend avocado, water, and Ultimate Superfoods Raw Agave Nectar in blender or food processor.
Next add Ultimate Superfoods Ground Vanilla Powder and Ultimate Superfoods Raw Cacao Powder.
Hemp Cacao Cookies
1 cup Ultimate Superfoods Raw Hemp Seeds ½ cup Golden Flax Seeds (ground fine) 2 tbs Ultimate Superfoods Raw Cacao Powder 1 tbs Ultimate Superfoods Mesquite Pod Powder ¾ cup Ultimate Superfoods Real Raw Agave Nectar 1 tbs Ultimate Superfoods Raw Coconut Oil (melted) 1 tbs Ultimate Superfoods Raw Cacao Butter (melted) Pinch of Ultimate Superfoods Himalayan Crystal Salt
Pure WaterPreparation: Process everything in a food processor until dough-like consistency. Add water if needed. Form into cookie shape. Place in refrigerator and let set. Variation: Can add Ultimate Superfoods Raw Cacao Nibs, Ultimate Superfoods Real Goji Berries, Ultimate Superfoods Golden Berries, Ultimate Superfoods Ground Vanilla Powder, Cinnamon, or other dessert spice.
Pure WaterPreparation: Process everything in a food processor until dough-like consistency. Add water if needed. Form into cookie shape. Place in refrigerator and let set. Variation: Can add Ultimate Superfoods Raw Cacao Nibs, Ultimate Superfoods Real Goji Berries, Ultimate Superfoods Golden Berries, Ultimate Superfoods Ground Vanilla Powder, Cinnamon, or other dessert spice.
Raw Chocolate Cheesecake
Crust:1 cup dried coconut 1 cup raw walnuts or raw pecans Pinch Ultimate Superfoods Himalayan Crystal Salt 2 tbs Ultimate Superfoods Real Raw Agave Nectar Pinch of cayenne pepper
First, powder the dried coconut in a food processor or blender, then add everything else and process to a sticky consistency. Next, press the mixture into the bottom of a 6 or a 9 inch spring form pan. Put this into the freezer to set up while you are making the filling.
*The raw nuts need to soaked overnight in Pure water and dried before using to make them more digestible and to lower acid levels.
"Cheese" Filling:1 cup fresh, raw walnut or almond milk 2 cups raw cashews 1 cup Ultimate Superfoods Raw Coconut Oil ½ cup Ultimate Superfoods Raw Cacao Powder 2 tbs freshly squeezed lemon juice 2 tbs Sunflower lecithin 2 tsp Ultimate Superfoods Ground Vanilla Powder 1 to 2 tbs Ultimate Superfoods Real Raw Agave Nectar Pinch Ultimate Superfoods Himalayan Crystal Salt
Prep for raw nut milk: soak the raw nuts over night in Pure water. For every cup of nuts, blend with 2 cups of Pure water until smooth. Strain through a mesh cloth or cheese cloth.
Blend all ingredients except the Ultimate Superfoods Raw Coconut Oil. Once the batter is completely smooth, add the raw coconut oil and blend again. Pour batter on top of the crust and smooth the surface with a spatula. Let the cheesecake set up overnight in the refrigerator or freeze for one hour if serving that day.Before serving, add Ultimate Superfoods Raw Cacao Paste shavings for garnish, as well as Ultimate Superfoods Real Raw Agave Nectar drizzle.
First, powder the dried coconut in a food processor or blender, then add everything else and process to a sticky consistency. Next, press the mixture into the bottom of a 6 or a 9 inch spring form pan. Put this into the freezer to set up while you are making the filling.
*The raw nuts need to soaked overnight in Pure water and dried before using to make them more digestible and to lower acid levels.
"Cheese" Filling:1 cup fresh, raw walnut or almond milk 2 cups raw cashews 1 cup Ultimate Superfoods Raw Coconut Oil ½ cup Ultimate Superfoods Raw Cacao Powder 2 tbs freshly squeezed lemon juice 2 tbs Sunflower lecithin 2 tsp Ultimate Superfoods Ground Vanilla Powder 1 to 2 tbs Ultimate Superfoods Real Raw Agave Nectar Pinch Ultimate Superfoods Himalayan Crystal Salt
Prep for raw nut milk: soak the raw nuts over night in Pure water. For every cup of nuts, blend with 2 cups of Pure water until smooth. Strain through a mesh cloth or cheese cloth.
Blend all ingredients except the Ultimate Superfoods Raw Coconut Oil. Once the batter is completely smooth, add the raw coconut oil and blend again. Pour batter on top of the crust and smooth the surface with a spatula. Let the cheesecake set up overnight in the refrigerator or freeze for one hour if serving that day.Before serving, add Ultimate Superfoods Raw Cacao Paste shavings for garnish, as well as Ultimate Superfoods Real Raw Agave Nectar drizzle.
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