Herbs & Spices | Bean Vegan Flavor Matches

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Bean Vegan Flavor Matches

Create your very own vegan bean recipes with some of your favorite ingredients from this list of foods that match perfectly with beans.


RED (KIDNEY) BEANS
Chili Powder
Cilantro
Cumin
Curry
Onion
Oregano
Garam Marsala
Garlic
Lemon
Lime
Mayonnaise, non-egg and non-dairy (I like Vegenaise)
Mustard
Pasta
Pimentos
Rice
Sauerkraut
Savory
Tomatoes
Vegetables, all
Vinegar
Yogurt, non-dairy


PINTO BEANS
Bacon, vegetarian (I like Fakin' Bacon.
_Eat sparingly - this is not a health food!)
Beer
Brown Sugar (I prefer Sucanat)
Cheese, non-dairy - especially Cheddar
_and Monterey Jack (I like Follow Your Heart brand)
Chiles
Cilantro
Coconut
Garlic
Nuts
Olives, especially black
Onions
Oregano
Rice
Salsa
Savory
Tomatoes
Vegetables, all


BLACK BEANS
Avocados
Cheese, non-dairy (I like Follow Your Heart brand)
Chiles, especially serrano
Chives
Cilantro
Coriander
Cumin
Garlic
Jalapenos
Mint
Onions
Oranges
Peppers
Rice
Savory
Sour cream, non-dairy
Tequila
Tomatoes
Vegetables, all


GARBANZO BEANS
Bulgur
Carraway
Carrot
Cinnamon
Cumin
Extra-virgin olive oil
Garlic
Ginger
Green Onions
Lemon Juice
Onion
Mustard
Savory
Seeds, especially sesame
Tahini
Tomatoes
Vegetables, all
Vinegar
Yogurt, non-dairy


BLACK SOY BEANS
See Black Beans


WHITE BEANS (Great Northern, Navy, etc.)
Bacon, vegetarian (I like Fakin' Bacon. Eat sparingly - this is not a health food!)
Barbecue Sauce
Basil
Bragg's Liquid Aminos (or soy sauce)
Brown Sugar (I prefer Sucanat)
Carrots
Celery
Chiles, especially Chipotle
Crushed Red Pepper
Cumin
Beer, especially dark
Dijon Mustard
Leeks
Lemon Juice
Onion
Oregano
Paprika
Savory
Thyme
Tomatoes
Vegetable Broth
Vegetables, all
Worcestershire Sauce, vegetarian


ADZUKI/ADUKI BEANS
Allspice
Balsamic vinegar
Basil
Bay Leaf
Bragg Liquid Aminos
Cilantro
Dijon
Garlic
Green Bell Pepper
Marjoram
Mayonnaise, dairy- and egg-free
Nuts, especially hazelnuts, almonds and walnuts
Onion
Orange
Oregano
Pineapple
Red Pepper Flakes
Rice, especially brown and sweet gelatinous
Rosemary
Sauerkraut
Savory
Soy sauce
Tabasco
Thyme
Vegetables, especially squash, potato, and sweet potato
Whole Grains
Worcestershire Sauce