Recipe | Vegan Whole Grain Tofu Biscuits

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Vegan Whole Grain Tofu Biscuits

These vegan biscuits have a hearty flavor.

• 8 ounces silken tofu
• 1/8 cup apple juice
• 1/8 cup lemon juice
• 1 cup whole wheat flour
• 1/2 cup rye flour
• 1/2 cup wheat germ, toasted
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1/4 teaspoon sea salt (optional)
• 1/4 teaspoon sesame seeds, toasted

1. Preheat oven to 450 degrees.
2. Blend tofu until smooth. Add the apple and lemon juices, and blend thoroughly. Transfer to a medium-sized mixing bowl & set aside.
3. Sift together remaining ingredients except the sesame seeds. Fold flours & seeds into tofu mixture. Turn out onto a lightly floured board. Roll out dough to 1/2" thickness. Cut with cookie cutter and place on lightly greased baking sheets.
4. Bake for 12 minutes.
Yield: 1 dozen biscuits
Per Serving: 65 Calories; 1g Fat (10.7% calories from fat); 4g Protein; 21g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 156mg Sodium.